One thing I do know is, I must eat healthy and must eat natural food as much as possible. So I began to hunt. I stumbled upon Tera Warmers site and from there, I got to know the Raw Food Today fb page and some amazing people who support of eating natural and healthy food.
Something easily done at home is juicing and I used this for meal replacements.
Here are two videos I took...*hiks hiks* cos when I wanted to purchase the Shimono, I tried googling for reviews..but sadly none in Asia context.
Do note: the two videos ARE NOT EDITED. Its as original as can be. Just sharing from a lay-man day-to-day person on juicing