Friday, March 14, 2014

Thursday, March 13, 2014

My mou-mou-

Sparky!
When.
He.
is.
not.
groomed.
The owner dont even comb his hair everyday. But I like it. Cute



















Thursday, March 6, 2014

First 5km Walk/Run

The last time I remembered myself in a walk event was when I'm 10 years old. Now that I am 38, not sure to say ashamed or proud..I never participated in one.

Last Oct 2013, my colleague persuaded me to join. I was very skeptical as I have no previous training. However I was determined to complete my first walk and I did. I am so happy with myself.

A very meaningful event. Charitable one for cancer :)

Myself and Colleague . I managed to finish within 1 hour 5 mins 



Wednesday, March 5, 2014

Milk



Over the years, I've collected tin foils, and scoops from various brands. However I never redeemed anything cos I am not bothered? Actually I was not well informed on their reward plans. I gave the tin foils and scoops away.

Calculating over the span of 6 years, I think I have spent close to RM20-30k just on milk powders!

Now we are consuming Bright Cow Milks. 1 bottle weekly. Each bottle is 1L and RM8 delivered. Non-Pasteurized . Technically, straight from the cow to the bottle :)



Tuesday, March 4, 2014

Kuvings Wide Mouth Slow Juicer

Purchased another kitchen gadget. This time, a slow juicer. Modern belief that heat and speed will kill the fruits enzymes/ and nutrients away, hence slow juicer is a better option. Honestly speaking, having owned  a fast juicer, juicing using the slow juicer really eats up a lot of my time.

Got this in Raw Food Today group buy at RM1899.

Waited for almost 1 month after full payment for this baby to arrive.










HAHA. Can only fit smaller size apples!

My green juice